Ocean Yoga

Yoga at Ocean Physio and Rehab is taught by experienced Anusara Inspired Yoga teacher Lisa Roberts.

Lisa has spent many years training closely with renowned Anusara teacher Bridget Woods Kramer.

Yoga classes at Ocean Physio start on 1st February 2010 in our custom built under-floor heated Woodbury studio.

Monday classes: 6.00 - 7.30pm

Thursdays classes: 9.30 - 11am

Cost £7.50 drop-in or £30 for a block of 5 classes (to be used within 2 months).

Both classes are mixed level and suitable for all ages and fitness levels.

Regular practice of Yoga improves posture, flexibility, strength, concentration, energy levels and general well being.

Private tuition for individuals or small groups is also available.

For further information please call 01395 239455 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it