Running Specific Physio

Our Aims

To diagnosis, treat and prevent re-occurrence of Injury

To enhance performance through Running Specific Screening and gait analysis

Runners at every level are at a high risk of a running related injury.

These can either be repetitive from overuse and/or biomechanics or traumatic such as a sprain, strain or tear.

Ocean Physio and Rehab’s team of Specialist Physiotherapists and Podiatrists are here to help you return to running as quickly as possible.

Your Physio will assess you in order to identify your injury and its cause.

You will treated with the most up to date techniques to speed up your recovery.

Emphasis is always placed on preventing re-occurrence of your  injury and restoring (and ideally improving) previous levels of function through Specific rehabilitation.

Running Gait screening is also available from our Specialist Physiotherapists.

We analysis your movement in order to highlight strengths and weaknesses and tailor a specific programme to maximise your performance and prevent injury.

"I returned from running following my injury and ran two Personal Bests in my first month back. I am now more efficient and understand my body and running technique, which has had a direct influence on my performance.”         Elite South West Runner

Links

South West Road Runners http://www.swrr.co.uk/

Honiton Running Club http://www.honitonrc.com/

Exmouth Harriers http://www.exmouth-harriers.co.uk/

Sidmouth Running Club http://www.sidmouthrunningclub.co.uk/