Expert Dietetic & Nutritional Advice     

Using Nutritional Assessment & Dietary Advice to maximize your potential. 

Our Aims are to provide a dietary programme specifically designed to meet the requirements of the individual. To use nutrition as a tool to optimise sporting achievement.

Sarah Sargent BSc qualified as a Dietitian in 1991 and has extensive experience in Clinical Dietetics, and specialist interest in Sports and Exercise Nutrition. She is a Member of the British Dietetic Association and  Sports Dietitians UK.

Amidst growing recognition that appropriate nutrition is essential for optimal performance and recovery in sport; an increasing number of athletes at all levels of achievement are seeking nutritional support and advice from a specialist in the field of sports and exercise nutrition.

Services available at Ocean Physio & Rehab include:

• Dietary Assessment of reported daily intake.

• Dietary Analysis of recorded intake from an individual’s food diary.

• Specific Assessment of Nutritional Requirements of the individual, based on their clinical need or sporting requirement.

• Develop a personal dietary programme to promote & optimise sports and exercise performance to those participating in solo or team sports.

• Individual dietary advice to individuals requiring clinical dietetic intervention: weight management, management of dietary fats – including lipid lowering and cholesterol lowering diets, management of gastrointestinal disorders.

• Available to work with individuals or with the athlete support team to develop an enhanced performance strategy.

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